NPR 팟캐스트 Day5 -4/1(금)

NPR 팟캐스트 영어단어정리

팟캐스트 영어회화

NPR Life Kit

 

keep ∼ at bay ~을 가까이 못 오게 하다, 저지하다

manifest (특히 감정·태도·특질을 분명히) 나타내다[드러내 보이다] =demonstrate

look after oneself 자신을 돌보다

quiet down 진정시키다, 평정을 되찾다

dyad 한쌍, 이수, 두부분으로 이뤄진 것

spiral 급증하다, 급등하다, 나선형으로 움직이다

seamlessly 이음매가 없는, 균일하게

marvelous 놀라운, 믿기 어려운, 신기한, 기묘한, 훌륭한, 우수한

in a way 어느 정도는, 어떤 면에서는

prefrontal 전두엽 전부

prefrontal cortex 전액골 피질

explicit 분명한, 명백한, 터놓고 말하는, 노골적인

implicit 암시된, (직접 표현되지 않더라도) 내포[포함]되는

turn it up a notch 한단계 높이다, 흥미롭게 하다

prime (특정 목적·작업을 위해) 준비시키다; 미리 가르쳐 놓다, 미리 알려 주다, 사전 지식을 주다

 

What's your attaachment style? Take this quiz to find out 3

What's your attachment style? Take this quiz to find out : Life Kit

 

 

How do you feel when your partner doesn't respond to your text right away? Is it easy for you to express your feelings to friends or loved ones, or do you struggle? Do you stay in touch with exes? Worry your current partner will leave you?

How you answered those questions can offer some insight into your attachment style. According to the field of attachment theory, each person has a unique attachment style that informs how you relate to intimacy: secure, anxious, avoidant and a small subset who are anxious-avoidant. 

This quiz, adapted from Amir Levine and Rachel Heller's bestselling book, Attached: The New Science of Adult Attachment and How It Can Help You Find — and Keep —Love, will help you figure out your own attachment style.

 

Research has shown that even just knowing about the four attachment styles can positively influence your relationships. "It helps people become more secure," says Levine, who is a psychiatrist and neuroscientist at Columbia University. 

And though you may not have a choice in which attachment style you have, it's not just up to you to address it — other people have a role to play too. "It's something that happens in the space between two people. They think, 'Oh, I have this attachment style, so I have to fix it by fixing myself.' But it's a relational thing," says Levine.

He recommends creating a "secure village"— surrounding yourself with secure people as a way to make yourself more secure.

Curious about your partner's attachment style? This quiz can help.