NPR 팟캐스트 Day4 -3/31(목)

NPR 팟캐스트 영어단어정리

팟캐스트 영어회화 NPR Life Kit

disruption 분열, 중단, 붕괴, 혼란

pick up on things 알아차리다, 눈치가 있다

embed (단단히) 박다[끼워 넣다]

set in one’s way (특히 노인이) 자기 방식에 굳어진

psychopathology 정신병리학

strive 분투하다

luck out 운이 좋다

in the long run (앞으로 길게 보았을 때) 결국에는, 장기적으로 

+) in the short run 단기적적으로(는)

decipher 판독하다

ao much so that 매우 그러하므로…하다

to say the least 과장하지 않고

resort 의지하다

lash out at 맹렬히 비난하다

preemptively 우선적으로, 예방적으로, 선매하여

lo and behold 자, 봐라 / 요것봐라 = Look and see 

 

What's your attaachment style? Take this quiz to find out 2

What's your attachment style? Take this quiz to find out : Life Kit

How do you feel when your partner doesn't respond to your text right away? Is it easy for you to express your feelings to friends or loved ones, or do you struggle? Do you stay in touch with exes? Worry your current partner will leave you?

How you answered those questions can offer some insight into your attachment style. According to the field of attachment theory, each person has a unique attachment style that informs how you relate to intimacy: secure, anxious, avoidant and a small subset who are anxious-avoidant. 

This quiz, adapted from Amir Levine and Rachel Heller's bestselling book, Attached: The New Science of Adult Attachment and How It Can Help You Find — and Keep —Love, will help you figure out your own attachment style.

 

Research has shown that even just knowing about the four attachment styles can positively influence your relationships. "It helps people become more secure," says Levine, who is a psychiatrist and neuroscientist at Columbia University. 

And though you may not have a choice in which attachment style you have, it's not just up to you to address it — other people have a role to play too. "It's something that happens in the space between two people. They think, 'Oh, I have this attachment style, so I have to fix it by fixing myself.' But it's a relational thing," says Levine.

He recommends creating a "secure village"— surrounding yourself with secure people as a way to make yourself more secure.

Curious about your partner's attachment style? This quiz can help.