NPR Podcast Life Kit Want to get better at being thankful? Here are some tips
take notice of 알아차리다. 주의하다 ~을 후대하다. ~를 들어 논평하다
flex (준비 운동으로) 몸을 풀다, 유연하게 하다(=be flexible)
garner 정보·지지 등을) 얻다[모으다] (=gather, acquire)
walk somebody through~에게 ~을 직접 보여주다(알려주다), ~에게 차근차근 알려주다
mitigate 완화[경감]시키다
abstract 추상적인, 추상화, 추출하다
back in the day 옛날에[예전에]
+) My dad’s always talking about how great everything was back in the day.
우리 아빠는 옛날 그땐 모든 게 너무 좋았다고 항상 말씀하셔.
+) I was awesome back in the day.
나는 예전에 정말 멋졌어요.
lord over 군림하다, 명령하고 지배하다
keep in mind 명심하다, 염두에 두다, 기억하다
+) Please keep in mind what I said. 내가 말한 것을 기억하세요.
+) Keep in mind that the attached proposal is only a draft.
첨부된 제안서는 초안일 뿐이라는 걸 기억해주십시오.
sugarcoat 당의를 입히다, 사탕발림하다, (나쁜것을) 좋게 꾸미다
How do you express gratitude in your daily life?
To me, it sometimes feels daunting. I'm reminded of hand-writing hundreds of thank you cards after our wedding. Or making sure to eat every last bite on my plate so my grandma wouldn't think I was ungrateful for my meal.
But experts say it doesn't have to be that complicated. In this episode, I talk to Christina Costa, a psychologist who has studied the positive effects of gratitude on the brain, and Paulette Moore, a founding member of The Aunties Dandelion, a media-arts collective informed by Indigenous teachings, about how to be thankful for the smallest of things — and how to be better at showing gratitude.