스피킹인잉글리쉬~*

 

NPR Podcast Life Kit

6 tips to help you get the most out of your health insurance plan

 

6 tips to help you get the most out of your health insurance plan : Life Kit

Using your health insurance doesn't have to be on an "in-case-of-emergency" basis. Learn how to make the most of your coverage by taking advantage of preventative care, strategically timing procedures and getting exercise classes covered.

www.npr.org

Take advantage of preventive care
Even if you have a bare-bones, high- deductible plan, any screenings or other "preventive" care you need should be included – meaning, you're not responsible for a copay or other out-of-pocket costs.

That includes getting screened for diabetes, cholesterol and blood pressure. "Typically, breast cancer screenings are also free [and] immunizations such as getting the flu shot," says Carter.

The American Academy of Family Physicians periodically updates a handy cheat sheet with recommended screenings by age, although your doctor might recommend something different depending on your personal and family medical history or risk factors.

get[have] a handle on   …을 파악하다(=comprehend something), …을 조작하다, …을 관리[지도]하다, …을 이해하다 

+) You should get a handle on that. 

     당신은 그것을 파악해야 한다

+) Can you help me get a handle on this?

    이것을 처리하는 것을 도와주실래요?

+) I can’t get a handle on these sales figures. 

    난 이 판매 수치들을 알아먹을 수가 없다.

caregiver  (가정에서 환자나 노인을 돌보는) 간병인

late father 돌아가신 아버지, 선친

assisted living 생활지원 시설

gamut[ˈɡæmət]  (특정한 종류의) 전체, 전반

eye-opening  괄목할 만한, 놀란 만한

channel (돈·감정·생각 등을) (~에) 쏟다[돌리다]

channel into ~으로 돌리다

advocacy 지지, 변호

stress 강조하다, (발음에서) 강세를 두다[붙이다], 스트레스, 압박, 긴장 

deprioritize 우선순위를 낮추다

pick up on 이해하다, 알아차리다

mitigate  완화시키다, 경감시키다

complications 합병증

physical 신체검사, 건강진단

in action 작동하는, 활동하는

sporadically 이따금씩, 드문드문

map out 계획하다, 배치하다

over the course of …동안 

things of that nature 이런 종류의 것들, 그런 류의 일들

kick in (자기 몫의 돈, 도움을) 내다, 주다, 도움을 주다

from then on out 그때부터는

threshold 한계점, 문턱

put away 모으다, 저축하다

put something aside  (나중에 쓸 수 있도록) ~을 따로 떼어놓다

 

 

 

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6 tips to help you get the most out of your health insurance plan > - Google Docs.pdf
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